2 bunches Kale (I keep the stems for the nutrients but they can be removed if preferred)
1 tablespoon Crushed Red Pepper
1 Tablespoon Garlic Powder
1 Tsp black pepper
1 Tsp olive oil
Boiled the kale until it turns dark green and then drain
Heat oil in skilled and then add Kale and red pepper, garlic powder and pepper
Sauté 1-2 minutes then serve
No comments:
Post a Comment